Well, I guess we had to get snow sometime....
I just got in from an 8.5 mile run and felt pretty good. I was mentally thrown off though because I planned to run earlier in the day after my yoga class (I am def a morning runner), but then was told I started new yoga classes today for Hingham High School (which was awesome!). So, I packed a bag full of warm winter running gear, threw on my sneakers and off I went. My mind was playing games with me, and I kept thinking I was going to have an awful run after teaching 3 classes in a row. And there was snow on the sidewalks... yuck.
I taught my regular 10am yoga class, and then began my high school class for the Hingham Crew Team. Out of 30 kids, only 2 had taken a yoga class before and they were ready to learn! They caught on really quick, and even though there were some groans coming from the class during some of the leg and hip stretches, they really liked it! I was really impressed by how seriously they took the class and a few of them asked me to write down everything we did so they could do it again during the week. I have to hand it to their coach.... what a great idea to get his team of 30 teenagers (boys and girls) to get involved with yoga at such a young age. I am so excited to be teaching this group for the next few months!
I came home, took a hot, hot shower, and made a juice. Pat and I bought a juicer this week and have been having a blast trying different recipes. I almost like it as much as the foam roller I purchased this week too (My IT band has never hated/loved me so much.)
Here is one of our favorite recipes so far....
- 1/4 of a Pineapple
- 1 mango (cored)
- 2 cups of orange juice
- A head of romaine lettuce
Juice it all together, and this makes enough for 2 juices! YUM!
Have a great weekend everyone! Stay warm!